Sunday, April 28, 2013

Deployment Day 3

My husband left for a six month deployment 3 days ago.  I am now alone with my 3 children.  I'm trying an experiment while he's gone.  For as much as I miss having him around, I am embracing this unique opportunity to do things 100% my way for a while.  It may be selfish, but my intentions are good.  I would like to start by turning my home into a "yell-free" zone.  It turns out that when I'm upset, I raise my voice.  When I want something done quickly, raise my voice.  When I don't feel like getting off the couch, voice up.  I'm seeing this behavior in my children, sort of like an ugly mirror and thinking -- UGH.  I don't want this for my house, for my life, for my family.

So -- what is the plan?   Step one:  Pray every day, before I actually get out of bed.  A simple prayer "God, if I'm going to yell, make me realize I should keep my trap shut!"   Step two:  Infuse music, music has a way of making you want to dance, not yell.  Step three:  Minimize that which stresses me out -- which assumes I've figured out what stresses me out.  (Kids' homework that goes over one hour, kids fighting with each other are known stressors).  Step four:  Stop eating so much sugar -- not that we eat a lot of sugar in our house, but deployments usually mean that Hershey's chocolate bars become my boyfriend -- so they are being evicted from the house.  Step five:  listen to the wisdom of others.

Here is where I invite you in:  I'm crowd-sourcing -- how did you make your house a yell-free zone?  I don't want to yell, I don't want my kids to yell.  I don't want us to yell up the stairs when we need something done, to yell when someone doesn't do what they are asked/told, or to solve a problem.    We are too frequently using a heavy tone or too much volume for these common problems.

I'm looking forward to a response -- preferably one with good experience or ideas attached.